Category: Lifestyle (Page 252 of 274)

Drink of the Week: The Mojito

the mojito Yes, I’ve been putting it off. Forgive me, I know not why I waited. The Mojito might be the trendiest drink going right now and there are the usual cocktail abuses committed by misguided bars, but overall it’s the kind of booze trend that even a staunch cocktail classicist can support.

Like so many classic cocktails, this venerable Cuban creation is a sturdy drink — great in the hot, moistish weather we’re still kinda sorta having in Southern California — that can bear a number of variations and is actually quite easy to make. And, or so the Wikipedians tell us, it’s possibly a relatively ancient drink and was even approved of by the Cuba and daiquiri loving Ernest Hemingway. What other encouragement do you need?

The Mojito

2 ounces light rum
1/2 to 1 ounce freshly squeezed lime juice/wedges
1-3 teaspoons superfine sugar
2-5 sprigs of fresh mint
1-2 ounces (approx.) club soda or seltzer (sparkling water)

Combine lime juice and sugar — use more sugar to go with more lime juice or less to go with less — with mint in the bottle of an old fashioned glass or, perhaps, a smallish collins glass. Muddle enough to mix the sugar and juice and also lightly smash the mint leaves; they need not be pulverized. Add ice — very preferably crushed ice. Also add the spent lime wedges from your juicing. Stir vigorously with a swizzle stick or bar spoon — enough to melt some of the ice. Then, top off with a small amount of club soda or plain sparking water/seltzer and stir a bit more. It’s important to remember that last step. I know because I forgot a couple of times and wondered what was missing. Without just a dash of sparkle, a mojito fails to come alive.

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Though I provided a fair amount of flexibility above, there really are an enormous number of ways to skin the mojito cat and the ‘net provides no end of options. Even so, the simplest way I found was demonstrated by Rachel Maddow on a recent segment highlighted by this reasonable thought: “nuns deserve good drinks.” Her version was fairly similar to the way I make a caipirinha and involved less squeezing and measuring and definitely called for a wide-bottomed rocks glass on account of some heavy duty muddling. You basically just cut up a lime, throw in an entire tablespoon of sugar (!) and smash the heck out of it along with the mint leaves.

I found that version worked very nicely, but I was, to my own surprise, actually drawn more to the more squeezey/less smashy low lime juice and low sugar version promulgated by David Wondrich. If you keep the lime juice to 1/2 ounce, the natural sweetness of the rum and just one teaspoon of sugar is plenty to create a really full bodied refreshment. Still, the other ways are not one bit bad. There are doubtless many roads to mojito hell, most of them involving sour mix or who knows what other kinds of chemical monstrosities, but just as many paths to mojito enlightenment.

Drink of the Week: The Ward 8

Ward 8The next presidential/congressional election isn’t until next year, but politics is in the air as Republicans debate and the president makes his case. All things considered with the state of our union these days, that’s reason enough to take to strong drink, classic or otherwise.

The Ward 8 hails from the fine city of Boston and appears to have been somehow involved in a late 19th century election during the period we now call the Gilded Age. Many believe that our current time period kind of rhymes with that time when money ruled the day, and that’s all I’m going to say right now. As for the drink, it’s pretty tasty and a refreshing repast after you’ve been walking precincts or taking whatever your personal political poison may be.

The Ward 8

2 ounces rye or Canadian whiskey
1/2-3/4 ounces fresh lemon juice
1/2-3/4 ounce orange juice
1 teaspoon grenadine syrup
1 maraschino cherry (optional garnish)
1 Massachusetts flag (extremely optional inedible garnish)

This one’s easy, once you’ve finished squeezing your juices. (Vastly less filthy a process than I’ve just made it sound.) Simply combine the whiskey, juice, and the teaspoon of grenadine in a cocktail shaker and shake it down like a corrupt pol, pour into a chilled martini glass. Add a cherry and if you’re a resident of the Bay State who takes such matters seriously, add that flag if you must. Just don’t try it eating it along with the cherry.

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I tried this drink with both more and less juice and found that it worked fairly well at all levels, but I lean towards the idea that more may be more in this case. I also ran out of oranges during one go-round an used tangelo juice instead. It wasn’t half bad.

Runner’s Journal: The Virginia Beach tune-up with Dodge

Dodge Durango

Parents with young children rarely experience the freedom of a weekend getaway. Weekend errands and weekend soccer games and weekend family functions, sure, but not weekend getaways. For my family, there also are the weekend long runs, which we’ve learned will chew up an entire Sunday morning as you work your way up to 20 miles in your marathon training schedule. My most recent weekend long run, however, doubled as a long weekend getaway for my wife and me when Dodge, sponsor of the hugely popular Rock ‘n’ Roll Marathon series, invited me to the Virginia Beach Half Marathon and gave us a sleek 2011 Dodge Durango Citadel to drive to and from the race. A chance to break up my training routine while staying at an oceanside hotel and spending several lazy hours next to a pool? Sign us up. A fully loaded Durango and a break from the kids too? Shoot, now you’re just spoiling us, Dodge.

Fortunately, the race itself didn’t go as well as I had hoped. Wait…fortunately? Yep. I’ll admit that finishing four minutes slower than my goal wasn’t really how I wanted to cap off the weekend, and as my wife can attest to, I was pretty disappointed when I crossed the line with a time of 1:34:20, a full minute and a half slower than my PR and significantly slower than my goal of 1:30. Still, a runner can learn something from almost every race, no matter their time — in fact, slower times often yield the most significant lessons — and just as I learned a few things from my first three half marathons, I came back from Virginia Beach on Labor Day better prepared to run my first marathon in Chicago next month. So what did I learn?

I need to run my race. I went out too fast last weekend, and it cost me. I had a plan heading into the race, looking to run the first 8 miles in 56 minutes (7:00 per mile) before picking up the pace over the final 5 miles and finishing under 1:30. Instead, I got caught up in the moment and came through the first mile at 6:40. I settled into a 7:00-per-mile pace after that before falling off a bit around mile 6, coming through the 8-mile marker at about 56:30 and finding little left in the tank when it came time for the strong finish. My fast start alone didn’t cost me four minutes off my finishing time (more on that below), but it certainly didn’t help. No matter what my strategy ends up being for Chicago, I’ll need to stay under control early and stick to the plan. If anything, I’d rather start out too slow than too fast, since I’ll have plenty of time to make up for a sluggish first couple of miles. Whatever race you’re running, spend some time thinking about how you want to run based on what you’ve learned during your training, and do your best to stick to that plan, at least early on. You can always adjust mid-race if needed, but a fast start could spell trouble later in the race.

I’ve been training hard. It sounds a little silly, but it’s true. I felt tight and worn out Sunday, almost from the start, whereas I felt loose and fresh when I set my PR in Cleveland last May. The difference? I tapered my training down the week leading up to the Cleveland Half Marathon whereas the Virginia Beach race capped a challenging week of training, including a tough speed workout Wednesday morning. Tired legs combined with a fast start depleted my reserves pretty quick and I never really recovered. Be sure to take some time off during your training, especially leading into any big races. Fresh legs are vitally important to a quality race, as I learned again last weekend. In fact, I elected to take Tuesday off this week as well, feeling like my body could use an extra day of rest. Don’t be afraid to cut yourself some slack if your body’s telling you it needs a break.

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Drink of the Week: The Bacardi Cocktail

Bacardi CocktailIn many respects, I’m still just finding my way around the world of cocktails but one thing is now clear to me: you can’t really separate mixology and marketing. As with so many drinks, the precise history of our Labor Day weekend selection, the Bacardi cocktail, remains pretty much a complete mystery, but clearly the manufacturers and promoters of the best known brand of rum must have had some connection to the formulation of this simple and surprisingly delightful concoction, a pretty basic variation on the booze, tart citrus juice, and sweetener formulation of so many fine drinks.

The Bacardi cocktail is nevertheless a special case in the annals of alcohol marketing. In 1936, just three years after the repeal of prohibition, a lawsuit was brought and the New York Supreme Court actually ruled that this drink must be made with Bacardi rum or it’s not a Bacardi cocktail.

The Bacardi Cocktail

1 1/2 ounces of Bacardi light rum (use another brand at your own legal peril!!)
1/2 ounce fresh lime juice
1/2 teaspoon grenadine.
Maraschino cherry (extremely optional garnish)

Combine rum, lime juice, and grenadine in a cocktail shaker with lots of ice. Shake vigorously, and pour into our old friend, the chilled martini/cocktail glass. Do not be alarmed if the color is a bit more pinkish and cloudy than the picture above. It’s possible the photographer preferred his Bacardis stirred, not shaken. Regardless, throw in a chemically preserved cherry, if you like, and toast the New York State bar (sorry).

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Apparently back during the prohibition era, some cocktail classicists insisted that a “real” Bacardi Cocktail was made with sugar or simple syrup and not grenadine. I have no real argument with that except that, if you do that, then you basically have our last DOTW, the Daiquiri. I will say that I strongly recommend sticking to these proportions. A little bit of grenadine, it seems, goes a long way. I tried indulging my sweet tooth by using an entire teaspoon of grenadine per 1.5 ounces of rum, and the result was not at all pleasing. Even such a seemingly still small amount of the very sweet syrup created an unpleasantly saccharine drink. Some prefer to use a very small amount of sugar or simple syrup and just a tiny dash of grenadine for color. That might work as well.

Have a good holiday, everyone. Also, be safe on the roads. There are still some people out there who think they can imbibe whatever they like and get behind the wheel. Don’t be one of them.

Marathon tune-up: The Virginia Beach Half Marathon

Training for a marathon can be grueling. Most weeks, my training consists of four runs: speed-based workouts on Tuesday and Thursday, a shorter easy run on Saturday and a long run on Sunday. At the moment, I’m putting in just over 30 miles a week, and by the end of my Sunday long run, I’m worn out with only a day to recover before it starts all over on Tuesday. It’s a schedule that’s served me well for the past year — I followed a similar routine with modified mileage while training for each of my first three half marathons — but, as you can imagine, things tend to get a little repetitive and stale, especially in the heat and humidity of an Ohio summer when the race you’re training for is still months away. But this weekend, I get a break.

Granted, running the Virginia Beach Rock ‘n’ Roll Half Marathon Sunday morning doesn’t seem like much of a break, but our friends at Dodge, one of the sponsors of the excellent Rock ‘n’ Roll series, are giving me a much needed and appreciated mental break from my training routine. After dropping our kids off with the grandparents Friday afternoon, my wife and I will load up a fully loaded 2011 Dodge Durango Citadel and head for Virginia Beach. It’s a long drive from Ohio — about nine hours, give or take — but we’ll be riding in style in the blackberry-colored Durango (pictured below) and, with no kids clamoring for snack stops and bathroom breaks, it’ll be the most peaceful nine-hour drive we have had in quite some time.

The unique circumstances of this particular trip aside, the race will serve as an excellent training barometer with the Chicago Marathon just over a month away (Oct. 9). I set my half marathon PR (personal record) of 1:32:51 in Cleveland a couple months ago while I was dealing with some knee pain and IT band tightness, but my body feels better now than it did in May and I’m in even better shape. My ultimate goal for Chicago is to qualify for the Boston Marathon with a time of 3:15 or better. A bit of a longshot, perhaps, particularly for my first marathon, but there’s nothing wrong with aiming high. And as I head into my final month of training, the race this weekend will give me a clearer idea of where I am in my training, with a time under 1:30 meaning that a 3:15 marathon may in fact be within reach.

If you’re training for a marathon, half marathon or any other longer race, don’t shy away from competition in the weeks and months leading up to the big day. Of course, races are much more taxing on your body than a standard training run, so don’t sign up for anything too close to your big race, but because you’ll likely run a race faster than any of your training runs, adding one or two shorter races to your schedule can serve as a useful warmup while giving you a mental break from the training grind to boot. So thanks again to Dodge for the opportunity to test my training in Virginia Beach this weekend and, after driving the 2011 Dodge Durango home Monday and picking the kids back up, I’ll check in next week to see if I broke that 1:30 mark.

Jamey, the editor-in-chief at Bullz-Eye.com, will be updating his Runner’s Journal a couple times a month as he trains for his next race. Currently, Jamey is training for the 2011 Chicago Marathon – his first full marathon – on October 9, and he plans on running the Tough Mudder next March. Email jcodding@bullz-eye.com with comments, questions or your own thoughts on running.

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