Month: June 2012 (Page 4 of 13)

Product Review: Celsius Calorie Reducing Drink

Just when you think you’ve seen or heard of every angle to pitch a so-called energy drink, you hear another one. “Drink this to enlarge your wiener.” “Drink this to make women want you.” “Drink this to be (insert celebrity here).” But here’s a new one: “Drinking a can of Celsius will actually burn calories, just by drinking it.”

“Yeah right,” I thought. I grew up in the Tony Little and Body by Jake (or Body by “Joke,” as a former boss in the fitness industry used to say) era of amazing fitness products that showed results within milliseconds of actually using them.

It sounded too gimmicky, so I looked at the research (which was easy to find on the company’s website), and I was pleased to see that there were seven specific studies which definitely meant the product wasn’t hiding things, making outrageous claims and then heading for the hills.

According to one study, consuming a single can of Celsius burns an average of over 100 calories in the following three hours, and the average person experienced an increase in metabolism of 12% in that same period. An additional study stated that over a 10-week period, men and women who used Celsius showed 93% greater fat loss, 50% more muscle gain, 62% better cardio fitness and 32% increased endurance compared to the group drinking the placebo.

The core of Celsius is its formula called MetaPlus, which is a blend of ingredients designed to work together to increase calorie burning over a three-hour period, specifically. The mix itself is a proprietary blend made by Celsius, but it also includes healthy ingredients lime Green Tea, Ginger, Caffeine, Guarana (not to be confused with the Santana song “Guajira”) and vitamins B and C.

There are eight different flavors of Celsius available: Sparkling Orange, Wild Berry and Cola are all carbonated; Green Tea Raspberry Acai, Lemon Iced Tea, Strawberry-Kiwi and Outrageous Orange are all non-carbonated; and there’s an Apple Orchard Blend which is naturally sweetened and non-carbonated.

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Nissan launches all-new 2013 Altima with cool videos

Nissan is asking, “Wouldn’t it be cool if someone took mid-sized sedans and broke the mold?” It appears Nissan did just that with the all new 2013 Altima. We recently participated in a media preview of the new Altima and we left very impressed! Nissan now wants everyone to know that they took their best-selling Altima back to its essence and re-imagined it completely. The 2013 Altima offers great horsepower, best in class 38 MPG, and is equipped with a lighter and stronger body. It has improved headlight technology for better visibility and NASA-inspired zero gravity seats that reduce fatigue. It’s their most innovative Altima ever! The 2013 Nissan Altima, one of five all-new models Nissan will introduce this year, is now at dealers across the country. The 2013 Nissan Altima will be produced in Canton, MS and Smyrna, TN.

Check out these cool videos telling the Altima story that will make you smile as well.

Wouldn’t It Be Cool: http://youtu.be/bRqGa75IS04
Enough: http://youtu.be/V9xFgyv8BJI
Break Up: http://youtu.be/AM3srC7_t7U
New York: http://youtu.be/VnfeOrtoM7g

Product Review: Adidas adiZero F50 TRX FG Cleats

Adidas adiZero F50 TRX FG Cleats

With Euro 2012 in full swing, you’ve likely spotted some of the cool gear that the world’s biggest names have been showcasing at the tournament. Although the newest adiZero F50 has been out for a while now, they remain one of the most popular shoes in the game, worn by the likes of England’s Ashley Young, Spain’s David Silva and Portugal’s Nani. I was recently sent a pair of adiZero F50s in the Euro 2012 colorway for review, and as someone who’s always been more of a Nike guy when it comes to my soccer cleats, Adidas has really won me over with the latest incarnation of their signature line.

The first thing that you’ll notice about the new adiZero F50 (apart from the bright neon colorway) is how incredibly lightweight they are. Weighing in at a mere 5.8 ounces, these are some of the lightest cleats on the market. Using a SPRINTSKIN single-layer synthetic upper and SPRINTFRAME bottom, Adidas has created an almost feather-light boot that has a snug, glove-like fit but still offers the stability that you need. Additionally, the SPRINTWEB on the inside provides great support for making quick cuts, while the TRAXION FG outsole ensures maximum grip and acceleration on firm ground fields.

Because of how thin and lightweight the synthetic material is, however, there’s very little standing between your foot and the ball. Though that creates a much better touch as a result, it comes at the cost of the protection you’d get from wearing a thicker or leather shoe. It’s a compromise that will differ from player to player, but if you’re the kind of person that favors speed over protection, you really can’t go wrong with the adiZero F50. They’re not quite as light as advertised when using the thicker comfort insoles that are provided or adding the optional miCoach chip, but so much thought has clearly gone into the smart and stylish design that it’s easy to see why they’re so incredibly popular.

Of course, it doesn’t hurt that the F50 also happens to be the official shoe of three-time Player of the Year Lionel Messi, who absolutely lit up La Liga this year with 50 goals and a record-breaking 73 goals in all club competitions. More recently, Messi lit up the soccer world yet again, but this time as the focus of a massive digital protection in New York City in support of the new adiZero F50 and the Argentina vs. Brazil friendly, where he coincidentally bagged another hat trick. Check out footage from the campaign below.

The Adidas adiZero F50 TRX is available in a variety of colorways at soccer specialty stores and www.shopadidas.com, and in conjunction with our review, we’re giving away a pair to one lucky reader. Click here to enter for your chance to win, and be sure to include which size you’d prefer in the box marked “Additional Information.” Also, don’t forget to follow us on Twitter and Facebook for updates on all of our latest giveaways.

Blu Tuesday: Slackers, Hippies and More

Another week, another great selection of Blu-rays. It’s too bad that every month isn’t as prolific as this, because it would sure make my job a whole lot easier. Although there are a few missing titles as usual (like the awful found footage comedy “Project X,” the inspirational drama “Big Miracle,” and the latest seasons of the FX comedies “Louie” and “Wilfred”), you’re not really missing anything. And on that note, let’s get started.

“Jeff, Who Lives at Home”

The so-called mumblecore movement is an interesting approach to filmmaking, because a director never really knows what kind of movie he’s going to end up with until it’s completely finished; which is probably why the Duplass brothers’ latest film is so different from what most people expected. Though it certainly had the right ingredients for a great comedy, “Jeff, Who Lives at Home” is instead a surprisingly heartfelt and meditative dramedy about the importance of family and finding one’s place in the world. It may not be as funny as advertised, but thanks to some naturalistic performances by sitcom stars Jason Segel and Ed Helms (both of whom prove perfectly adept at drama), the film still works, albeit on a whole different level. Mark and Jay Duplass have always been more interested in getting good performances out of their actors than the story, and that’s never been more evident than it is here, because without their core cast, “Jeff, Who Lives at Home” would be an absolute bore.

Blu-ray Highlight: Believe it or not, Paramount’s Blu-ray release has no bonus material whatsoever. I’m not sure how that happened, but it’s a disappointment nonetheless.

“Wanderlust”

I’ve never really understood the appeal of the David Wain-directed cult classic “Wet Hot American Summer,” so it’s no surprise that I didn’t like his latest comedy, because it feels like a more grown-up version of that film. Of course, just because the characters are more mature doesn’t mean that the humor isn’t still juvenile, and unless you’re a fan of Wain’s previous work, you probably won’t find much to laugh at here. Most of the supporting cast is wasted playing broad stereotypes that are weird just for the sake of being weird, while the script falls back on the same hippie clichés that we’ve seen many times before. Justin Theroux is one of the few actors who doesn’t completely embarrass himself as the alpha hippie who takes a liking to Jennifer Aniston’s closeted free spirit, and Paul Rudd has a few moments of improv genius, but it’s not enough. Though the film shows some promise early on, “Wanderlust” stalls out almost as soon as Rudd and Aniston’s characters arrive at the commune, and once Wain backs himself into that corner, it’s a lost cause.

Blu-ray Highlight: The making-of featurette “God Afton!” does a pretty good job of balancing the generic EPK-style material (like a breakdown of all the major characters and actors) with more detailed bits on things like Joe Lo Truglio’s prosthetic penis, turning Justin Theroux into a master guitarist, and the many stunts involved in the film.

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Nutrition Principles

Did you read Mike Furci’s recent article about getting in shape for summer? If you’ve hit the pool and weren’t happy with how you looked without a shirt, then you might want to give it a read. You should check out the entire article, but here are Mike’s nutrition principles for consistent, healthy eating that will help you get lean and mean.

If you’re hungry, eat. If you’re not, don’t.

Under no circumstances should you count calories, ever.

Avoid calorie-dense fast foods. (Mainly processed, fast foods, fruit juice, soda pop and other high-carb foods.)

Plan your meals, and prepare your food in advance. This is perhaps the single biggest contributor to consistent healthy eating. You’re less likely to fall off the wagon if there is quality food already made.

Eat at least four meals per day. Your goal should be to eat six times per day, once every two to three hours. A healthy snack, e.g., vegetables, cottage cheese, sugar-free yogurt, etc., is considered a meal.

Make sure to eat a portion of protein with every meal. If your meal consists of a starchy carb, always consume a bit of your protein first. This ensures a lower glycemic index for the meal and will curb eating too many carbs.

A portion of protein is four to eight ounces, or a portion is about the size of the palm of your hand or a clenched fist.

Choose carbohydrates that are on the lower end of the glycemic index. Refer to the Approved Foods chart.

Whenever time is of the essence, use meal replacement packs, protein powders and drinks, cottage cheese, yogurt, etc. This takes the guesswork out of meal planning during a busy day.

Use natural unprocessed fats and oils for cooking and salad dressings. Avoid using, or strictly limit, your consumption of polyunsaturated fats (vegetable oils) and never cook with them.

If you want to get healthy, look better and feel better, you need to learn more about how to eat. Read this article and then read Mike’s columns regularly.

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