Author: Bullz-Eye Staff (Page 22 of 303)

Up Your Game Naturally: Sensible Ways to Sustain Your Energy When Playing Sports

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Competitive sports are a great way to stay in shape and have fun, no matter your age. You get exercise and the rush of playing well against others. But if you don’t take the time to get your body in prime condition, then you may not have as much fun as you could.

Whether you play golf, football or tennis, your body runs out of energy quickly as you compete. Pair that with the hot weather that most sports usually take place in, and you may be left feeling tired quicker than your opponents if you don’t sustain your energy. If you want to play your best on game day, here are a few tips that will have you feeling energized all day long.

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How can modern men tackle mental health issues?

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While we’re generally happier tackling physical health problems than previous generations, as modern men are still reluctant to talk about mental illness. Yet it can be every bit as damaging and affects around 58 million American adults every year, costing the economy $226 billion and contributing to a considerable number of deaths. So what do mental health issues involve, and how can you tackle them?

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