Work takes up a substantial part of your life, so if you are continually bringing work stress home with you, you need to find healthful ways to de-stress and unwind. Chronic stress has been medically proven to lead to health problems, so it’s important to discover how to reduce work stress to safeguard your health and enhance your well-being. With the following tried-and-true tips, you can ward off work stress and enjoy your life once you’re off the clock.