You may have noticed the popularity of MMA (mixed martial arts) events on television and pay-per-view specials in addition to seeing a few notable athletes in movies and television. The popularity of MMA is fairly new, yet a number of martial arts that fighters use to defeat their opponents, including Brazilian jiu jitsu, have existed for centuries. Below, you’ll be more interested in the sport after learning of the many benefits training affords.
History
In the early 1600s, Japan experienced a time of peace following feudal wars, yet military and civilians alike shared the mantra, “live in peace but remember war.” It was agreed that people should learn self-defense, and many styles of fighting were used, yet grappling, fighting without the use of weapons, grew in popularity. Grappling incorporated many techniques and styles used in hand-to-hand combat while its main focus taught disciples to fight from the ground. Jiu-Jitsu grew from Judo, and the Gracie family is often credited with bringing the style of fighting to Brazil and ultimately the USA.


