Last week, Yankee pitcher C.C. Sabathia made news when he explained that he lost 25 pounds during the off-season by kicking his Cap’n Crunch habit. “I used to eat it a box at a time,” he said.

Now, any fool knows that most breakfast cereals aren’t the best option if you’re looking to drop some pounds, so C.C. should have figured this out long ago. I interviewed C.C. after an Indians game in the locker room during his rookie season, and the towel around his waist could have been used as a tarp on the infield. The guy was huge.

That said, we can sympathize with the man, as most people know this stuff is incredibly addictive. We might not eat a box at a time like this 300+ pound athlete, but we’ve all been there where we couldn’t put the stuff down. You eat bowl after bowl, and then you can’t move for hours. The cereal companies know this so they spend millions on commercials trying to get you to try their stuff, hoping one bowl will get you hooked for life.

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